Looking to join our next course?
We thrilled you are considering taking your journey towards a healthier, happier and more hope-filled life!
10 Sessions to help you lead a healthier, happier and more hope-filled you! In addition to...
Ongoing access to recordings and replays
Make new friends in an online community group
Additional handbook sent to you in the post
Benefit from robust, evidence based content
We know making lasting changes to any healthy lifestyle habit can be hard. It’s easier to focus on improving short term and single aspects of health
However our body, mind and soul are interconnected. That’s why when we do try and make changes, they don’t tend to last long.
Our Intentional Health Online Programme can help you transform your physical, mental and spiritual health habits, so the whole of you can live life well!
Be the first to hear about availability for our upcoming programmes ... (currently 2023)